Treatments and Pricing

Therapeutic and Relaxation Massage

Each session begins with a thoughtful conversation about your health history and your unique needs. From there, we design a treatment experience tailored just for you, blending a variety of techniques to restore balance, ease tension, and support lasting healing. With open communication and personalized self-care guidance, your treatment becomes more than therapy—it’s a restorative experience that leaves you feeling cared for, rejuvenated, and empowered.

Choose the treatment length that best suits your needs.

The One-Area Focus 30 min/$80+GST

A focused session for concentrated work on a single problem area—such as the neck, shoulders, or low back. Ideal for weekly or bi-weekly maintenance, or as a convenient option for seated chair massage.

The Quick Fix 45 min/$90+GST

A short, targeted session to ease specific tension or discomfort, support ongoing progress, or maintain results between longer treatments. This is also a suitable option for children 12 and under.

The Classic 60 min/$110+GST

A session with enough time for thorough therapeutic care focused on either the upper or lower body, or to enjoy a soothing full-body relaxation.

The First-Timer or Extended Focus 75 min/$135+GST

Perfect for new clients or when you want extra time to focus on key areas. This session is the perfect length to incorporate additional modalities, such as cupping, TMJ, or abdominal massage, and provides an opportunity to suggest self-care or rehabilitation exercises.

The Full Body Treatment 90 min/$160+GST

A full-body session that combines therapeutic care with deep relaxation, giving attention to common areas of concern while leaving you feeling restored and balanced.

The Comprehensive Session 120min/$205+GST

The most thorough option — a full-body treatment with extra time to provide focused, restorative care exactly where you need it most.

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Reiki

Gentle, nurturing and deeply relaxing, Reiki is subtle energy work that brings healing to body, mind and spirit. Applied by resting hands directly on or above the body, this "Universal Life Energy" can not only bring relief to physical discomfort and pain but can also deepen one's awareness and connection to Self.

Reiki may be used to relieve pain, improve sleep and digestive issues, recover from illness or injury, reduce stress and fatigue, ease anxiety, depression, and grief, just to name a few. Ideally Reiki is a treatment within itself but may also be included within a massage therapy session.

Please note that direct billing is not offered for this treatment.

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Prenatal and Postnatal Massage

Prenatal and postnatal massage are specialized therapeutic treatments designed to support women through the stages of pregnancy and recovery after childbirth.

Prenatal massage focuses on easing discomforts like back pain, swelling, and muscle tension, while improving circulation and promoting relaxation. Safe techniques are used to accommodate the physical changes that occur during pregnancy, providing comfort and stress relief.

Postnatal massage helps new mothers recover from childbirth by reducing muscle tightness, promoting healing, and restoring balance to the body. It can also improve sleep, alleviate stress, and boost overall well-being, helping moms feel more relaxed and rejuvenated during their postpartum journey.

Both massages are customized to meet the unique needs of each individual, ensuring comfort and safety.

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Chair Massage

Offering chair massage treatment is a wonderful alternative for clients who may find it challenging to receive treatment on a massage table. Whether it's due to limitations in movement, recent injuries, hesitations in disrobing, time restrictions, or any other reason, we are delighted to provide this accommodating option to ensure every client's comfort and relaxation.

Corporate opportunity: If your office is looking for an on-site chair massage experience contact ewa@denuomassage.com.

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Intraoral treatment for TMJD

Temporomandibular joint disorder (TMJD) is a condition that affects the jaw joint and surrounding muscles, leading to pain, discomfort, and limited jaw movement. TMJD can be caused by various factors, including jaw clenching, teeth grinding, stress, and misalignment of the jaw. One complementary approach to managing TMJD symptoms is massage therapy. Intraoral work for TMJ (temporomandibular joint) refers to a specialized form of manual therapy that targets the muscles and tissues within the mouth to address TMJ disorder (TMJD). During intraoral work, therapist will use a gloved hand to access and assess the muscles and structures inside the mouth. This technique allows for a more direct and precise approach in addressing tension, trigger points, and restrictions that may contribute to TMJD symptoms. Intraoral work aims to release muscle tension, improve jaw mobility, and restore proper alignment of the temporomandibular joint.

Myofascial Cupping

This gentle form of fascial release is growing in popularity. During treatment, the therapist places plastic or silicone suction cups on restricted areas and moves them slowly to decrease fascial adhesions. The cups may also be left on specific areas for several minutes for deeper effect. Clients might experience pleasant skin pulling as layers of fascia unwind, increasing blood flow to the area and promoting tissue healing. While cupping may leave circular marks on the body, these are temporary and fade within a few days. Myofascial cupping can be used by itself or within a massage therapy session.

Abdominal Massage

Abdominal massage is a therapeutic technique that focuses on manipulating and massaging the abdominal region of the body. It involves applying gentle, rhythmic strokes and varying degrees of pressure to the abdomen to promote relaxation, improve circulation, and address specific health concerns. The benefits of abdominal massage include reducing muscle tension, relieving digestive issues, stimulating the gastrointestinal system, and promoting lymphatic flow. This type of massage can also help to alleviate menstrual discomfort in some cases.

Instrument Assisted Soft Tissue Manipulation

IASTM uses smooth, bevel edged stainless steel tools to assess and treat soft tissues. The tools may be used to reduce scarring and fascial restrictions, but by adjusting the rate, depth and time an area is treated, the IASTM has also been shown to stimulate different sensory receptors in the skin, affecting the nervous system as a whole. The results can lead to decreased pain, increased local circulation, improved mobility, and deeper relaxation. IASTM can be used for short, localized treatments, or in combination with other massage therapy techniques.

Please note that all new clients require an initial therapeutic assessment. We recommend The First-Timer or Extended Focus package as it allows for a successful initial treatment.

If you decide to go with a different service on your first visit with us, a 15 minute assessment will be included in your massage.

Cancellation Policy and Missed Appointments

We require a minimum of 24h advance notice of appointment cancellation. Missed appointments and appointments cancelled in less then 24h prior are subject to a fee equal the price of the scheduled treatment. This fee must be paid prior to rebooking and it can not be charged to the insurance provider.